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The Real Reason Bitcoin Is Stuck: Futures Trading Dwarfs ETFs 20-To-1

Jake Simmons
Jake Simmons
Last Updated: January 1, 2026 10:30 pm
3 mins read
Bitcoin news

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Bitcoin’s recent inability to escape a tight trading range may have less to do with spot Bitcoin ETF flows than many headlines suggest, and more to do with the derivatives complex still doing most of the heavy lifting, even as futures activity cools.

That’s the core argument from CryptoQuant analyst Darkfost (@Darkfost_Coc), who said Bitcoin futures volumes have been “cut in half since November 22,” dropping from $123 billion in daily volume to $63 billion.

Futures, Not ETFs, Are Holding Bitcoin In Place

The slowdown, he added, “partly explains the low volatility observed on BTC in recent weeks.” But the bigger point is relative scale: at $63 billion per day, futures still represent “nearly 20 times the volume of spot Bitcoin ETFs ($3.4B) and about 10 times spot market volumes ($6B),” according to the analyst.

Bitcoin comparison of aggregate volume metrics
Comparison of aggregate volume metrics | Source: X @Darkfost_Coc

In other words, even if ETF outflows are real and visible, they may not be the dominant marginal force setting the tone. “Many continue to point to ETFs, which have experienced significant outflows in recent weeks,” Darkfost wrote. “While these outflows do contribute to selling pressure, futures markets clearly remain the dominant force in overall volumes.”

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Darkfost pointed to net taker volume, a derivatives metric used to infer whether aggressive buying or selling is dominating, as a cleaner read on why price has struggled to trend. He framed it in conditional terms based on prior market behavior: “Each time net taker volume has turned negative, Bitcoin has entered a corrective phase. When this indicator moves into negative territory, selling volume dominates.”

In his telling, the market has been living with that bias for months. Since July, net taker volume has “generally remained negative,” he said, with one notable interruption: “A noticeable slowdown occurred in early October, allowing Bitcoin to set a new all time high, but selling pressure quickly regained control. Today, selling volumes continue to dominate and have kept Bitcoin trapped in a range for about a month.”

There is, however, a tentative improvement in the same dataset. Darkfost said futures-driven selling pressure has declined since early November, with net taker volume improving from around -$489 million to -$93 million. He described that as “a positive signal,” but not yet enough to change the regime. “Liquidity remains weak,” he wrote, adding that ETF and spot volumes are “still too limited to allow BTC to break out of its current consolidation phase.”

Bitcoin Net Taker Volume
Bitcoin Net Taker Volume | Source: X @Darkfost_Coc

Demand Is Key

In a separate X post, CryptoQuant’s Head of Research Julio Moreno added a broader framing that shifts attention away from chart-based cycle narratives and toward demand dynamics. “Most are focusing on price performance to define a cycle, when it is demand what they should be looking to,” Moreno wrote. “Bitcoin demand is contracting on monthly terms and slowing down significantly on an annual basis (and about to get into negative territory).”

Bitcoin apparent demand growth
Bitcoin apparent demand growth | Source: X @jjcmoreno

Alongside the futures-driven explanation for Bitcoin’s stall, the selling pressure from long-term holders (LTHs) emerged in recent weeks as the main driver for Bitcoin lagging performance against the stock market and gold. As reported yesterday, the long-term holder selling appeared to have stopped, according to multiple on-chain commentators, with around 10,700 BTC transitioning into long term held coins.

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In his latest post, leading Glassnode analyst CryptoVizArt argued the change is more about tempo than direction. “LTHs didn’t stop selling,” the analyst wrote, claiming LTHs “are still spending ~7.3k BTC/day (7D SMA) and still realizing <$200M/day in profit. What changed is the rate, not the behavior. This is a cooldown after months of heavy distribution, not a flip to pure accumulation.”

Bitcoin Realize Price by Age
Bitcoin Realize Price by Age | Source: X @CryptoVizArt

Darkfost didn’t dispute that LTHs can be persistent sellers, but he emphasized a different lens. “LTHs never really stop selling in reality, but when we look at supply change, it gives a different picture,” he wrote. “It appears that their distribution has come to an end for now, meaning the amount of BTC maturing and transitioning into LTH status equals the BTC being sold by LTHs (STH buying).”

At press time, BTC traded at $87,972.

Bitcoin price chart
Bitcoin remains between the 0.618 and 0.786 Fib, 1-week chart | Source: BTCUSDT on TradingView.com
Featured image created with DALL.E, chart from TradingView.com
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Jake Simmons
Jake Simmons

Jake Simmons

Jake Simmons, a dedicated crypto journalist, has been passionate about Bitcoin since 2016 when he first learned about it. Through his extensive work with NewsBTC.com and Bitcoinist.com, Jake has become a trusted voice in the crypto community, guiding newcomers and seasoned enthusiasts alike towards a deeper understanding of this dynamic field.

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His mission is simple yet profound: to demystify Bitcoin and cryptocurrencies and make them accessible to everyone.
With a professional career in the Bitcoin and crypto scene that began right after graduating with a degree in Information Systems in 2017, Jake has immersed himself in the industry. Jake joined the NewsBTC Group in late 2022. His educational background provides him with the technical prowess and analytical skills necessary to dissect complex topics and present them in an understandable format. Whether you are a casual reader curious about Bitcoin or an investor seeking to navigate the latest market trends, Jake’s insights offer valuable perspectives that bridge the gap between complex technology and everyday usage.

Jake is not just a reporter on technological trends; he is a firm believer in the transformative potential of Bitcoin over traditional fiat currencies. To him, the current financial system is on the brink of chaos, propelled by unchecked government actions and flawed Keynesian economic policies. Drawing from the principles of the Austrian school of economics, Jake views Bitcoin not merely as a digital asset but as a crucial step towards rectifying a failing monetary system. His libertarian views reinforce his stance that just as the church was separated from the state, so too should money be freed from governmental control.

For Jake, Bitcoin represents more than just an investment; it's a peaceful revolution. He envisions a future where Bitcoin fosters a sustainable and responsible financial framework for generations to come. His advocacy is not about opposition but about evolution, about laying the groundwork for a system that prioritizes transparency and equity over secrecy and inequality.

As a journalist, Jake’s articles are crafted with the precision of a scholar and the passion of a true believer. He provides not only news but also thoughtful analysis that connects the dots between daily developments and larger economic theories. His work is a beacon for those lost in the technical jargon often associated with crypto discussions, illuminating the practical implications and benefits of these technologies.

In summary, Jake Simmons is not just reporting on a revolution; he wants to be part of it, fully committed to enhancing public understanding and adoption of Bitcoin and cryptocurrencies. His work is more than just a collection of articles; it’s a resource, a guide, and a companion for anyone ready to explore the potential of this digital frontier. Whether you are taking your first steps into crypto or are a veteran looking to stay on top of the latest trends, Jake’s insights provide clarity and foresight in an often unpredictable industry. Join him on this journey to reshape the world of finance, one post at a time.

You can engage with his latest takes on Twitter: @realJakeSimmons.

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Disclaimer: The information found on NewsBTC is for educational purposes only. It does not represent the opinions of NewsBTC on whether to buy, sell or hold any investments and naturally investing carries risks. You are advised to conduct your own research before making any investment decisions. Use information provided on this website entirely at your own risk.

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Reason to trust

Strict editorial policy that focuses on accuracy, relevance, and impartiality
Created by industry experts and meticulously reviewed
The highest standards in reporting and publishing
How Our News is Made

Strict editorial policy that focuses on accuracy, relevance, and impartiality

Ad discliamer

Morbi pretium leo et nisl aliquam mollis. Quisque arcu lorem, ultricies quis pellentesque nec, ullamcorper eu odio.

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